Details Books To The Miracle of Mindfulness: An Introduction to the Practice of Meditation
| Original Title: | The Miracle of Mindfulness: A Manual on Meditation |
| ISBN: | 0807012394 (ISBN13: 9780807012390) |
| Edition Language: | English |
Thich Nhat Hanh
Paperback | Pages: 140 pages Rating: 4.24 | 21470 Users | 1035 Reviews
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Mention Based On Books The Miracle of Mindfulness: An Introduction to the Practice of Meditation
| Title | : | The Miracle of Mindfulness: An Introduction to the Practice of Meditation |
| Author | : | Thich Nhat Hanh |
| Book Format | : | Paperback |
| Book Edition | : | Special Edition |
| Pages | : | Pages: 140 pages |
| Published | : | May 1st 1999 by Beacon Press (first published 1975) |
| Categories | : | Nonfiction. Spirituality. Religion. Buddhism. Philosophy. Self Help. Psychology |
Rating Based On Books The Miracle of Mindfulness: An Introduction to the Practice of Meditation
Ratings: 4.24 From 21470 Users | 1035 ReviewsComment On Based On Books The Miracle of Mindfulness: An Introduction to the Practice of Meditation
"Remember that there is only one important time and that is now. The present moment is the only time over which we have dominion. The most important person is always the person you are with, who is right before you, for who knows if you will have dealings with any other person in the future? The most important pursuit is making the person standing at your side happy, for that alone is the pursuit of life."This clear, simply written book is a good supplement to or beginner's volume for theI'll never wash the dishes the same way again.
So I enjoyed the first half of the book but began hearing an echo in the second half. Obviously the repetitive chants are mantras for meditation but it made for tedious reading. Definitely gonna apply a lot of what is here. Speaking of echoes, these thoughts are found throughout all religious disciplines and philosophiestheyre not new today nor were they new in 300 BC. What would be new is for the world to embrace the ideas and usher in peacethe Millennium. We can only try.
I'm in the middle of reading this. This is milestone book for me because It's the first book I borrowed from the public library. I'm such a slow a reader: I borrowed this last month and I'm just about to approach the 90-page mark. This book is barely 100 pages.I picked up this book because last month, I was going through a phase, or a refining fire, or a test. Someone I've known for quite some time and only recently became a friend pointed me to Pema Chondron's thoughts on shenpa and Thich Nhat
Q:Nothing should be treated more carefully than anything else. In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred. (c)
I remember when I was a student. The rules were to simply meditate and that was it! The same with Hindu Yoga. The same with all Eastern paths. Then I stumbled on this book. It was wonderful. Did you know that you can put in as little as 10 minutes a day of sitting meditation and then apply this mindfulness of breath to "washing the dishes"? Later, apply mindfulness (being aware) to taking a bath. To eating. Well, you will meditate now for 1 hour a day. In fact, Buddhist Masters state that
ThÃch Nhất Hạnh is famous for using simple examples to explain difficult concepts of spirituality and philosophy. It is very often that we go through phases of anxieties and distractions. Out mind become a wild horse, out of control and ready to wander away. Hanh explains the Buddhist methodology of using breath as a steering wheel on keeping our mind on track in a lucid manner, he explains how such mindfulness can be used in carrying out seemingly mundane tasks. Few sentences and thoughts of
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