Point Books In Pursuance Of When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
| Original Title: | When You Eat at the Refrigerator, Pull Up a Chair |
| ISBN: | 0786885084 (ISBN13: 9780786885084) |
| Edition Language: | English |
Geneen Roth
Paperback | Pages: 240 pages Rating: 4 | 962 Users | 88 Reviews
Details Regarding Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
| Title | : | When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But} |
| Author | : | Geneen Roth |
| Book Format | : | Paperback |
| Book Edition | : | Anniversary Edition |
| Pages | : | Pages: 240 pages |
| Published | : | September 15th 1999 by Hachette Books (first published 1998) |
| Categories | : | Nonfiction. Self Help. Health. Food and Drink. Food. Psychology. Inspirational. Humor |
Description As Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.Rating Regarding Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
Ratings: 4 From 962 Users | 88 ReviewsJudgment Regarding Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
So much common sense on way you need to be kind to yourself, and ways in which to do so. Geneen Roth has a unique and valuable way of putting the crazy issues of body image and weight into the proper perspective, and reminds us that we are so much more than what the scale says. I read this over and over again....This book was recommended by a friend as I have struggled with food demons and comparing my height and weight with others for a good portion of my life. I also recovered from anorexia and as much as I feel like I have a much healthier relationship with food, 'It'' ,is always there. This is NOT diet book. This is NOT a "how to get a banging body ' book. This is a fabulous book about loving ourselves and our bodies. This tells the story on how we can think about not using food to punish or reward
I found the situations mentioned in the book totally relatable! Really had an enjoyable read and learned a lot of cool tips from this book! I would recommend this book to anyone who's trying to lose weight or simply not feeling confident about their body.
By page 14, I already know that this book was going to change my life. Geneen has an against-the-grain look at dieting, weight loss and cultural expectations of women, and has already made me question the way I treat my appetites and my body. I am looking forward to reading this book again and again.
When You Eat... consists of 50 very short chapters (some are only a couple of pages in length) with titles like "Carry a chunk of chocolate everywhere" and "Remind yourself that it's already broken." Weirdly, the word that came to mind when I was typing that was "Californian" so I checked the About the Author page and discovered that Roth does indeed live in Northern California - what was my point? Oh yes, if you're not comfortableTo read the rest of this review (and more!), please visit
This was my second Geneen Roth book and loved it as much as the first. It is a collection of short vignettes (sp?) each loaded with meaning. I pulled so much information from this audio book that I am not deleting it from my iPod to listen to when the mood strikes me. This woman seriously knows her stuff.
So I don't normally read diet books and this is more of an un-diet book, but I liked it. Sage advice for anyone who has a mixed relationship with food. Not all of the tips applied to me (I have no desire to wear fancy clothes to the grocery store and doing something "luxurious" for myself each day seems silly), but a lot of them were spot on.
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